Part 1: Intimacy Unlocked: The Maze Method™️
Sex and Wellness: A 100-Hour Comprehensive Program
Course Objectives:     •     Build a foundational understanding of human sexuality and wellness.     •     Explore the physical, emotional, and social dimensions of sexual health.     •     Cultivate healthy communication about intimacy and relationships.     •     Examine the impact of culture, society, and technology on sexual health.
Course Structure:     •     Duration: 100 hours (10 weeks; 10 hours/week).     •     Format: Lectures, discussions, workshops, guest speakers, and reflections.
Syllabus Breakdown:
Week 1: Foundations of Sexual Wellness     •     Introduction to sexual health, anatomy, and physiology.     •     Myths, misconceptions, and understanding sexual response cycles.
Week 2: Emotional and Psychological Dimensions     •     Exploring intimacy, connection, mental health, and body positivity.
Week 3: Communication and Consent     •     Consent, boundaries, effective communication, and cultural perspectives.
Week 4: Relationship Dynamics     •     Healthy vs. unhealthy relationships, conflict resolution, and attachment styles.
Week 5: Sexual Identity and Orientation     •     LGBTQIA+ inclusivity, societal norms, and diverse expressions of sexuality.
Week 6: Physical Wellness and Sexuality     •     Preventative care, the role of sleep, nutrition, exercise, and sexual dysfunction solutions.